Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 24.3 mg |
| Sodium | 218.3 mg |
| Potassium | 43.6 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 16.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.2 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kim's tuna salad
View the full kim's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kim's tuna salad
70 calories of clover leaf chunk light yellowfin tuna in water, (1 serving)
68 calories of renee's greek feta dressing, (0.75 tbsp)
3 calories of lucerne fat free plain yogurt, (0.03 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
Calories per serving of kim's tuna salad
70 calories of clover leaf chunk light yellowfin tuna in water, (1 serving)
68 calories of renee's greek feta dressing, (0.75 tbsp)
3 calories of lucerne fat free plain yogurt, (0.03 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)