kim's tuna salad


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 8.2 g
  • Cholesterol: 24.3 mg
  • Sodium: 218.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.0 g

View full nutritional breakdown of kim's tuna salad calories by ingredient


Introduction

this is a great tuna salad with a kick... this is a great tuna salad with a kick...
Number of Servings: 4

Ingredients

    2 cans tuna
    2 tbsp chopped red onion
    0.25 c diced celery
    3 tbsp Renee's Gourmet Greek Feta dressing (or similar)
    2 tbsp fat free plain yogurt
    1 tsp dried dill weed
    0.5 tsp dried oregano
    0.25 tsp chili powder (or add/not add to taste)

Directions

Drain tuna well and mix with wet ingredients. Add onion, celery, and herbs. Add chili powder to taste. Makes 4 good sized servings and goes very well on pita bread!

Number of Servings: 4

Recipe submitted by SparkPeople user KSMING.