Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 43.8 mg |
| Sodium | 429.7 mg |
| Potassium | 339.4 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.6 g |
| Protein | 25.3 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.4 % |
| Copper | 5.4 % |
| Folate | 7.9 % |
| Iron | 8.1 % |
| Magnesium | 11.9 % |
| Manganese | 10.9 % |
| Niacin | 52.1 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 21.8 % |
| Riboflavin | 8.1 % |
| Selenium | 21.1 % |
| Thiamin | 10.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda's Version of Thai Style Rice A Roni with Chicken
View the full Brenda's Version of Thai Style Rice A Roni with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda's Version of Thai Style Rice A Roni with Chicken
128 calories of Rice A Roni Chicken without Margarine (whole box), (1.33 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Cilantro, raw, (0.83 tbsp)
Calories per serving of Brenda's Version of Thai Style Rice A Roni with Chicken
128 calories of Rice A Roni Chicken without Margarine (whole box), (1.33 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Cilantro, raw, (0.83 tbsp)