Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.9 mg |
| Sodium | 55.6 mg |
| Potassium | 29.9 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 15.2 g |
| Protein | 1.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.0 % |
| Copper | 1.0 % |
| Folate | 0.1 % |
| Iron | 0.7 % |
| Magnesium | 0.5 % |
| Manganese | 3.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Creamy Fruit Cups
View the full Frozen Creamy Fruit Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Creamy Fruit Cups
31 calories of Philadephia 1/3 less fat Cream Cheese, (0.44 oz)
28 calories of Cool Whip Lite, (1.39 serving)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Maraschino Cherries Reese, (15.72 gram(s))
12 calories of Pecans, (0.06 oz (20 halves))
10 calories of Dole Mandarin Oranges, (0.06 cup)
8 calories of Dole crushed pineapple in own juice, (0.06 cup)
Calories per serving of Frozen Creamy Fruit Cups
31 calories of Philadephia 1/3 less fat Cream Cheese, (0.44 oz)
28 calories of Cool Whip Lite, (1.39 serving)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Maraschino Cherries Reese, (15.72 gram(s))
12 calories of Pecans, (0.06 oz (20 halves))
10 calories of Dole Mandarin Oranges, (0.06 cup)
8 calories of Dole crushed pineapple in own juice, (0.06 cup)