Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 15.0 mg |
| Sodium | 615.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.0 g |
| Protein | 9.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elysa's Lighter Kraft Macaroni and Cheese
View the full Elysa's Lighter Kraft Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elysa's Lighter Kraft Macaroni and Cheese
260 calories of Kraft Macaroni and Cheese (as packaged) Whole box, (2.42 oz)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
10 calories of Rice Dream Original rice milk, (0.08 cup)
Calories per serving of Elysa's Lighter Kraft Macaroni and Cheese
260 calories of Kraft Macaroni and Cheese (as packaged) Whole box, (2.42 oz)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
10 calories of Rice Dream Original rice milk, (0.08 cup)