Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.6 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 51.1 mg |
| Sodium | 1,693.7 mg |
| Potassium | 31.5 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 33.0 g |
| Protein | 20.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 12.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.7 % |
| Calcium | 33.2 % |
| Copper | 0.5 % |
| Folate | 15.4 % |
| Iron | 70.3 % |
| Magnesium | 2.6 % |
| Manganese | 0.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 17.2 % |
| Riboflavin | 16.1 % |
| Selenium | 5.1 % |
| Thiamin | 20.4 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham BBQ Sandwich
View the full Ham BBQ Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham BBQ Sandwich
140 calories of Sweet Baby Rays Honey BBQ Sauce, (4 tbsp)
140 calories of Cellone Roll (1 roll), (1 serving)
130 calories of Isly's Chipped Ham, (2 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
Calories per serving of Ham BBQ Sandwich
140 calories of Sweet Baby Rays Honey BBQ Sauce, (4 tbsp)
140 calories of Cellone Roll (1 roll), (1 serving)
130 calories of Isly's Chipped Ham, (2 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))