Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 221.4 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 126.1 mg |
Sodium | 275.6 mg |
Potassium | 305.9 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 0.9 g |
Sugars | 9.6 g |
Protein | 8.3 g |
Vitamin A | 18.9 % | Vitamin B-12 | 20.5 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 6.3 % |
Vitamin D | 7.3 % |
Vitamin E | 2.1 % |
Calcium | 21.7 % |
Copper | 1.7 % |
Folate | 24.3 % |
Iron | 23.5 % |
Magnesium | 4.3 % |
Manganese | 2.6 % |
Niacin | 10.6 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 20.7 % |
Riboflavin | 25.7 % |
Selenium | 14.0 % |
Thiamin | 13.4 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Peasy Cinnamon Kugel
View the full Easy Peasy Cinnamon Kugel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Peasy Cinnamon Kugel
52 calories of Cinnamon Toasters Cereal, (0.30 cup)
41 calories of Butter, unsalted, (0.40 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Milk, nonfat, (0.40 cup)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
21 calories of Dried Cherries, (0.05 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Easy Peasy Cinnamon Kugel
52 calories of Cinnamon Toasters Cereal, (0.30 cup)
41 calories of Butter, unsalted, (0.40 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Milk, nonfat, (0.40 cup)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
21 calories of Dried Cherries, (0.05 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)