Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 65.9 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.2 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.4 % |
| Copper | 5.4 % |
| Folate | 1.1 % |
| Iron | 2.6 % |
| Magnesium | 6.3 % |
| Manganese | 16.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.0 % |
| Selenium | 2.8 % |
| Thiamin | 0.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kashi Krispies - Chocolate Almond
View the full Kashi Krispies - Chocolate Almond Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kashi Krispies - Chocolate Almond
31 calories of Almond Butter, (0.02 cup)
30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)
19 calories of Puffed Kashi cereal, (0.25 cup)
7 calories of soy protein powder, (1.88 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
Calories per serving of Kashi Krispies - Chocolate Almond
31 calories of Almond Butter, (0.02 cup)
30 calories of agave (organic raw blue agave syrup - dark), (0.50 tbsp)
19 calories of Puffed Kashi cereal, (0.25 cup)
7 calories of soy protein powder, (1.88 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
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