Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 329.6 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.9 mg |
Sodium | 580.1 mg |
Potassium | 96.0 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 2.7 g |
Sugars | 3.2 g |
Protein | 31.4 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 5.9 % |
Copper | 1.2 % |
Folate | 4.0 % |
Iron | 12.2 % |
Magnesium | 1.3 % |
Manganese | 2.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 8.2 % |
Riboflavin | 4.0 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Beef Enchiladas
View the full Fast Beef Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Beef Enchiladas
160 calories of 93% Lean Ground Beef, (4 oz)
80 calories of Mission Yellow corn Tortillas extra thin soft (2), (1 serving)
40 calories of Kraft 2% mild mild cheddar cheese shredded, (14 gram(s))
25 calories of Old el Paso enchilada sauce mild, (1 serving)
16 calories of Velveeta Light Cheese Product, (0.25 oz)
8 calories of Scallions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Fast Beef Enchiladas
160 calories of 93% Lean Ground Beef, (4 oz)
80 calories of Mission Yellow corn Tortillas extra thin soft (2), (1 serving)
40 calories of Kraft 2% mild mild cheddar cheese shredded, (14 gram(s))
25 calories of Old el Paso enchilada sauce mild, (1 serving)
16 calories of Velveeta Light Cheese Product, (0.25 oz)
8 calories of Scallions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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