Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 37.8 mg |
| Sodium | 918.8 mg |
| Potassium | 612.5 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 14.6 g |
| Protein | 18.9 g |
| Vitamin A | 229.5 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 15.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.4 % |
| Calcium | 5.8 % |
| Copper | 11.8 % |
| Folate | 17.8 % |
| Iron | 17.2 % |
| Magnesium | 9.0 % |
| Manganese | 13.7 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 19.1 % |
| Riboflavin | 17.6 % |
| Selenium | 25.5 % |
| Thiamin | 6.9 % |
| Zinc | 40.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Udon Noodle Soup
View the full Udon Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Udon Noodle Soup
86 calories of Beef, top sirloin, (1.50 oz)
71 calories of Udon Noodles, (0.38 serving)
25 calories of Baby Carrots, raw, (75 grams)
13 calories of Beef broth, bouillon, consomme, (0.75 cup)
10 calories of Cabbage, napa, (0.75 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Udon Noodle Soup
86 calories of Beef, top sirloin, (1.50 oz)
71 calories of Udon Noodles, (0.38 serving)
25 calories of Baby Carrots, raw, (75 grams)
13 calories of Beef broth, bouillon, consomme, (0.75 cup)
10 calories of Cabbage, napa, (0.75 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Soy Sauce, (0.25 tbsp)
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