Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 168.5 mg |
| Potassium | 654.8 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 17.1 g |
| Sugars | 2.9 g |
| Protein | 8.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.3 % |
| Copper | 3.1 % |
| Folate | 2.4 % |
| Iron | 11.1 % |
| Magnesium | 3.1 % |
| Manganese | 4.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.8 % |
| Thiamin | 2.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bean batch 4 wwpt
View the full bean batch 4 wwpt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bean batch 4 wwpt
60 calories of great value small red beans, (1 serving)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
9 calories of Stewed Tomatoes, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of bean batch 4 wwpt
60 calories of great value small red beans, (1 serving)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
9 calories of Stewed Tomatoes, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))