Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 23.4 mg |
| Sodium | 138.9 mg |
| Potassium | 1,048.8 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.6 g |
| Protein | 9.9 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 64.6 % |
| Vitamin D | 12.7 % |
| Vitamin E | 1.1 % |
| Calcium | 21.3 % |
| Copper | 14.2 % |
| Folate | 12.6 % |
| Iron | 9.0 % |
| Magnesium | 14.5 % |
| Manganese | 16.4 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 26.9 % |
| Riboflavin | 16.7 % |
| Selenium | 9.1 % |
| Thiamin | 13.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Scalloped Potatoes
View the full Low-Fat Scalloped Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Scalloped Potatoes
129 calories of Red Potato, (184.50 grams)
43 calories of Cheddar Cheese, (0.38 oz)
39 calories of Milk, 1%, (0.38 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
9 calories of Flour, white, (0.02 cup)
Calories per serving of Low-Fat Scalloped Potatoes
129 calories of Red Potato, (184.50 grams)
43 calories of Cheddar Cheese, (0.38 oz)
39 calories of Milk, 1%, (0.38 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
9 calories of Flour, white, (0.02 cup)
Calories in Similar Recipes
- Yummy, Easy Chicken Dinner the family will love!!!
- A healthy dose of vitamin C comes with this dish.
- A healthy, elegant side dish for everyday or holiday tables.
- So yummy on a cold day.
-
For added panache, serve it in
bread bowls.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...
- This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction...
- easy to make - keeps even a picky eater happy
- A great side dish for many main courses.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- A little more zip than the original
- This is a wonderful side dish for any meal.
Nutrition & Calorie Comments