Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 782.7 mg |
| Potassium | 341.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.3 g |
| Protein | 3.9 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 53.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.0 % |
| Calcium | 4.8 % |
| Copper | 8.9 % |
| Folate | 9.5 % |
| Iron | 10.4 % |
| Magnesium | 4.8 % |
| Manganese | 12.2 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 11.3 % |
| Selenium | 5.4 % |
| Thiamin | 4.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Vegetarian Pasta Sauce
View the full Quick and Easy Vegetarian Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Vegetarian Pasta Sauce
60 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (1 serving)
10 calories of Onions, raw, (0.17 large)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Portabella Mushrooms, (20.83 grams)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Quick and Easy Vegetarian Pasta Sauce
60 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (1 serving)
10 calories of Onions, raw, (0.17 large)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Portabella Mushrooms, (20.83 grams)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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