Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 287.0 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 253.8 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 57.3 g |
Dietary Fiber | 0.8 g |
Sugars | 36.1 g |
Protein | 2.5 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 10.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.5 % |
Copper | 0.8 % |
Folate | 0.6 % |
Iron | 7.0 % |
Magnesium | 0.5 % |
Manganese | 2.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 6.8 % |
Riboflavin | 0.1 % |
Selenium | 0.5 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in coconut cake, 5 star
View the full coconut cake, 5 star Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of coconut cake, 5 star
160 calories of cake mix, vanilla, organic, (1 serving)
85 calories of coconut cream, can, sweetened,1 cup=296gm, (0.08 cup)
20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
3 calories of Tangerines, (0.04 cup, sections)
Calories per serving of coconut cake, 5 star
160 calories of cake mix, vanilla, organic, (1 serving)
85 calories of coconut cream, can, sweetened,1 cup=296gm, (0.08 cup)
20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
3 calories of Tangerines, (0.04 cup, sections)