Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 287.0
Total Fat 5.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 253.8 mg
Potassium 54.1 mg
Total Carbohydrate 57.3 g
Dietary Fiber 0.8 g
Sugars 36.1 g
Protein 2.5 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 0.8 %
Folate 0.6 %
Iron 7.0 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 6.8 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coconut cake, 5 star

View the full coconut cake, 5 star Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coconut cake, 5 star

160 calories of cake mix, vanilla, organic, (1 serving)

85 calories of coconut cream, can, sweetened,1 cup=296gm, (0.08 cup)

20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

11 calories of Coconut, raw, (0.04 cup, shredded)

3 calories of Tangerines, (0.04 cup, sections)


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