Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 7.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.6 g
Cholesterol 12.3 mg
Sodium 71.7 mg
Potassium 263.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.5 g
Sugars 4.4 g
Protein 9.3 g
Vitamin A 47.7 %
Vitamin B-12 1.4 %
Vitamin B-6 8.6 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.8 %
Copper 2.0 %
Folate 2.3 %
Iron 2.4 %
Magnesium 2.9 %
Manganese 4.1 %
Niacin 12.3 %
Pantothenic Acid 2.2 %
Phosphorus 5.7 %
Riboflavin 1.8 %
Selenium 6.0 %
Thiamin 2.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bok Choy Chicken Stir-Fry

View the full Bok Choy Chicken Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bok Choy Chicken Stir-Fry

68 calories of Teriyaki Sauce, (0.50 tbsp)

50 calories of Roasted, lightly salted peanuts, (1 tbsp)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

20 calories of Peanut Oil, (0.17 tbsp)

17 calories of Onions, raw, (0.38 cup, sliced)

14 calories of Cornstarch, (3.75 grams)

8 calories of Bok Choy, raw-shreaded, (0.75 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)


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