Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 73.7 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.1 mg |
Sodium | 85.2 mg |
Potassium | 76.8 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 1.2 g |
Sugars | 0.4 g |
Protein | 1.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 1.7 % |
Vitamin D | 0.2 % |
Vitamin E | 0.6 % |
Calcium | 1.7 % |
Copper | 3.5 % |
Folate | 1.5 % |
Iron | 1.5 % |
Magnesium | 2.2 % |
Manganese | 6.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.4 % |
Riboflavin | 1.9 % |
Selenium | 0.9 % |
Thiamin | 1.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat No-Oil Banana Bread
View the full Whole Wheat No-Oil Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat No-Oil Banana Bread
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of Walnuts, (0.02 cup, chopped)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
2 calories of Horizon Organic Fat Free Yogurt, Plain, (0.02 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole Wheat No-Oil Banana Bread
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of Walnuts, (0.02 cup, chopped)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
2 calories of Horizon Organic Fat Free Yogurt, Plain, (0.02 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- Ready in just 20 minutes.
- A zesty way to prepare a traditional cheesecake.
- Family favorite with healthier ingredients
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- Tired of the same green leafy salad?
- For a filling and fresh lunch, combine mango, turkey, and spinach!
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
- Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!
- Low in fat because it doesn't use mayonnaise!
- Makes a great healthy and light treat for company or family, or just for you!