Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 366.5
Total Fat 13.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.9 g
Cholesterol 38.1 mg
Sodium 843.9 mg
Potassium 446.7 mg
Total Carbohydrate 45.8 g
Dietary Fiber 7.5 g
Sugars 7.9 g
Protein 15.8 g
Vitamin A 2.5 %
Vitamin B-12 18.2 %
Vitamin B-6 19.6 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.9 %
Copper 13.9 %
Folate 13.2 %
Iron 19.2 %
Magnesium 12.4 %
Manganese 39.1 %
Niacin 12.6 %
Pantothenic Acid 4.2 %
Phosphorus 17.4 %
Riboflavin 7.1 %
Selenium 13.1 %
Thiamin 6.2 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hurrican Beans

View the full Hurrican Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hurrican Beans

117 calories of Ground beef, (1.33 oz)

60 calories of Chickpeas (garbanzo beans), (0.21 cup)

37 calories of Beans, lima, (0.21 cup)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

21 calories of Baked beans with pork, (0.08 cup)

20 calories of BBQ Sauce, KC Master Piece, (0.67 tbsp)

13 calories of Ketchup, Heinz, (0.67 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)


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