Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 379.8
Total Fat 18.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 57.8 mg
Sodium 709.8 mg
Potassium 221.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 21.7 g
Vitamin A 13.0 %
Vitamin B-12 3.5 %
Vitamin B-6 7.6 %
Vitamin C 50.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 23.7 %
Copper 11.7 %
Folate 4.0 %
Iron 13.8 %
Magnesium 4.1 %
Manganese 4.5 %
Niacin 3.9 %
Pantothenic Acid 2.5 %
Phosphorus 15.4 %
Riboflavin 6.0 %
Selenium 6.3 %
Thiamin 2.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Casserole

View the full Nacho Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Casserole

195 calories of Snacks, Tostitos Corn Chips, (1.50 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

52 calories of Mexican Cheese, queso asadero, (0.13 cup, shredded)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

18 calories of Salsa, (0.25 cup)

6 calories of Black Olives, canned (small-extra large), (0.63 tbsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


No nutrition or calorie comments found.