Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 268.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 10.3 mg |
Sodium | 410.8 mg |
Potassium | 436.7 mg |
Total Carbohydrate | 54.2 g |
Dietary Fiber | 2.0 g |
Sugars | 26.6 g |
Protein | 11.2 g |
Vitamin A | 8.3 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 79.0 % |
Vitamin D | 10.0 % |
Vitamin E | 0.6 % |
Calcium | 19.7 % |
Copper | 4.2 % |
Folate | 6.6 % |
Iron | 2.4 % |
Magnesium | 4.9 % |
Manganese | 13.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 27.5 % |
Riboflavin | 15.6 % |
Selenium | 13.6 % |
Thiamin | 5.9 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberries-n-cream shortcake
View the full strawberries-n-cream shortcake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberries-n-cream shortcake
129 calories of Cake, angelfood, (1 piece (1/12 of 10" dia))
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
27 calories of Fat free half and half, (1.50 fl oz)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of strawberries-n-cream shortcake
129 calories of Cake, angelfood, (1 piece (1/12 of 10" dia))
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
27 calories of Fat free half and half, (1.50 fl oz)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Splenda, (2 tsp)
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