Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.0 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.8 mg |
| Potassium | 559.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 16.3 g |
| Protein | 13.5 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 11.4 % |
| Vitamin D | 22.5 % |
| Vitamin E | 1.0 % |
| Calcium | 23.0 % |
| Copper | 13.9 % |
| Folate | 14.1 % |
| Iron | 9.3 % |
| Magnesium | 27.9 % |
| Manganese | 5.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 26.9 % |
| Selenium | 5.7 % |
| Thiamin | 2.3 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Satisfaction Shake
View the full Satisfaction Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Satisfaction Shake
200 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (2 tbsp)
90 calories of Silk, Chocolate Soymilk, 1 cup, (0.75 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
Calories per serving of Satisfaction Shake
200 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (2 tbsp)
90 calories of Silk, Chocolate Soymilk, 1 cup, (0.75 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
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