Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.9 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 57.7 mg |
| Sodium | 1,358.6 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.8 g |
| Protein | 33.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 30.0 % |
| Copper | 0.8 % |
| Folate | 20.8 % |
| Iron | 17.5 % |
| Magnesium | 2.1 % |
| Manganese | 2.4 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 13.3 % |
| Riboflavin | 12.6 % |
| Selenium | 5.9 % |
| Thiamin | 17.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mozzarella Al' dente
View the full Chicken Mozzarella Al' dente Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mozzarella Al' dente
105 calories of Pasta, Spagetti - Barilla Plus; Thin - (2 oz), (1 oz)
83 calories of Meat, Chicken - Boneless/skinless Breast (publix) - 4 oz, (3 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Sauce, Francis Coppola, Arrabbiata Pasta Sauce, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Mozzarella Al' dente
105 calories of Pasta, Spagetti - Barilla Plus; Thin - (2 oz), (1 oz)
83 calories of Meat, Chicken - Boneless/skinless Breast (publix) - 4 oz, (3 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Sauce, Francis Coppola, Arrabbiata Pasta Sauce, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)