Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 197.9 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 0.0 mg |
Sodium | 110.3 mg |
Potassium | 81.1 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.1 g |
Sugars | 4.5 g |
Protein | 19.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 3.2 % |
Copper | 5.2 % |
Folate | 2.7 % |
Iron | 2.3 % |
Magnesium | 3.1 % |
Manganese | 12.4 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.6 % |
Riboflavin | 1.1 % |
Selenium | 0.7 % |
Thiamin | 1.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Salad for Athletes
View the full Curried Chicken Salad for Athletes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Salad for Athletes
94 calories of Chicken Breast, boneless, skinless, (2 oz)
45 calories of Hellman's Canola Mayonnaise, (1 tbsp)
39 calories of Walnuts, (0.05 cup, chopped)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
8 calories of Yogurt, Greek-Style 0% Fat, (0.50 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Curried Chicken Salad for Athletes
94 calories of Chicken Breast, boneless, skinless, (2 oz)
45 calories of Hellman's Canola Mayonnaise, (1 tbsp)
39 calories of Walnuts, (0.05 cup, chopped)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
8 calories of Yogurt, Greek-Style 0% Fat, (0.50 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Curry powder, (0.25 tsp)
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