Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 71.2 mg |
| Sodium | 738.8 mg |
| Potassium | 223.3 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.1 g |
| Protein | 23.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 31.4 % |
| Vitamin D | 15.4 % |
| Vitamin E | 1.5 % |
| Calcium | 15.7 % |
| Copper | 1.5 % |
| Folate | 2.0 % |
| Iron | 14.6 % |
| Magnesium | 2.6 % |
| Manganese | 3.2 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 12.2 % |
| Selenium | 3.2 % |
| Thiamin | 10.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper Cheeseburger Mac with ground turkey
View the full Hamburger Helper Cheeseburger Mac with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper Cheeseburger Mac with ground turkey
137 calories of Shady Brook Lean Ground Turkey, (95.90 gram(s))
85 calories of Hamburger Helper Cheeseburger Mac Wholesome Classics (As Packaged), (0.28 cup)
22 calories of Milk, 1%, (0.22 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Hamburger Helper Cheeseburger Mac with ground turkey
137 calories of Shady Brook Lean Ground Turkey, (95.90 gram(s))
85 calories of Hamburger Helper Cheeseburger Mac Wholesome Classics (As Packaged), (0.28 cup)
22 calories of Milk, 1%, (0.22 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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