Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 398.4 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 91.4 mg |
Sodium | 184.1 mg |
Potassium | 510.0 mg |
Total Carbohydrate | 43.7 g |
Dietary Fiber | 0.8 g |
Sugars | 42.2 g |
Protein | 32.4 g |
Vitamin A | 0.3 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 22.3 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.5 % |
Copper | 5.1 % |
Folate | 1.6 % |
Iron | 9.8 % |
Magnesium | 7.0 % |
Manganese | 4.1 % |
Niacin | 31.9 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 25.7 % |
Riboflavin | 19.2 % |
Selenium | 72.1 % |
Thiamin | 70.5 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Grilled Pork Chops
View the full Honey-Grilled Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Grilled Pork Chops
226 calories of Pork Chops (pork loin), roasted, (4 oz)
134 calories of Honey, (0.13 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
Calories per serving of Honey-Grilled Pork Chops
226 calories of Pork Chops (pork loin), roasted, (4 oz)
134 calories of Honey, (0.13 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
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