Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.8
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 46.7 mg
Sodium 1,033.8 mg
Potassium 486.2 mg
Total Carbohydrate 21.0 g
Dietary Fiber 6.3 g
Sugars 5.1 g
Protein 20.1 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.2 %
Copper 2.5 %
Folate 1.7 %
Iron 17.6 %
Magnesium 2.0 %
Manganese 4.7 %
Niacin 1.9 %
Pantothenic Acid 1.1 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gary's Chili

View the full Gary's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's Chili

107 calories of Wegmans Organic 93/7 Ground Beef, Grass Fed, (2 oz)

60 calories of Bush's Best Chili Beans (Red Beans in Chili Sauce) Mild Sauce, (0.25 cup)

16 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.13 serving)

15 calories of Diced Tomatoes Great Value, (0.25 cup)

9 calories of Tomato Sauce, (0.11 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Garlic, (0.38 clove)

0 calories of Salt, (0.13 tsp)

0 calories of Cumin, Ground, (0.13 tbsp)


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