Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 464.4
Total Fat 20.1 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.8 g
Cholesterol 64.3 mg
Sodium 481.4 mg
Potassium 462.4 mg
Total Carbohydrate 29.5 g
Dietary Fiber 1.0 g
Sugars 3.5 g
Protein 16.6 g
Vitamin A 0.0 %
Vitamin B-12 33.4 %
Vitamin B-6 9.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 2.4 %
Folate 1.3 %
Iron 7.3 %
Magnesium 3.0 %
Manganese 0.7 %
Niacin 16.9 %
Pantothenic Acid 2.6 %
Phosphorus 9.8 %
Riboflavin 6.7 %
Selenium 13.7 %
Thiamin 2.0 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Layered Taco Bake

View the full Easy Layered Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Layered Taco Bake

235 calories of Ground beef, (2.67 oz)

190 calories of O'Day's Mac & Cheese Dinner, (0.50 serving)

20 calories of Salsa Senora Verde, (2.67 tbsp)

20 calories of Ortega Taco Seasoning Mix, (1 serving)


No nutrition or calorie comments found.