Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 175.8 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 825.3 mg |
Potassium | 205.0 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 8.5 g |
Sugars | 4.8 g |
Protein | 9.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 29.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 0.7 % |
Copper | 1.0 % |
Folate | 1.6 % |
Iron | 1.1 % |
Magnesium | 1.1 % |
Manganese | 3.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.4 % |
Riboflavin | 1.3 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Spiced Kidney Beans
View the full Chipotle Spiced Kidney Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Spiced Kidney Beans
120 calories of Kidney Beans, canned, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Kidney Beans, canned, (0.06 cup)
13 calories of Diced Tomatoes, canned, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Green Chilis, mild, canned, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin, ground, (0.25 tsp)
Calories per serving of Chipotle Spiced Kidney Beans
120 calories of Kidney Beans, canned, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Kidney Beans, canned, (0.06 cup)
13 calories of Diced Tomatoes, canned, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Green Chilis, mild, canned, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin, ground, (0.25 tsp)
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