Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.0 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 77.5 mg |
| Sodium | 982.5 mg |
| Potassium | 144.4 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.0 g |
| Protein | 20.6 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.0 % |
| Copper | 2.1 % |
| Folate | 1.7 % |
| Iron | 10.6 % |
| Magnesium | 1.6 % |
| Manganese | 2.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny's Buffalo Chicken Salad
View the full Jenny's Buffalo Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny's Buffalo Chicken Salad
90 calories of Perdue Boneless Skinless Chicken Breasts, (3 oz)
80 calories of T. Marzetti Light Blue Cheese Dressing, (1 serving)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
15 calories of Texas Pete Chili Sauce, (1.50 tsp)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Jenny's Buffalo Chicken Salad
90 calories of Perdue Boneless Skinless Chicken Breasts, (3 oz)
80 calories of T. Marzetti Light Blue Cheese Dressing, (1 serving)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
15 calories of Texas Pete Chili Sauce, (1.50 tsp)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Celery, raw, (0.13 cup, diced)