Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 272.4
Total Fat 11.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.7 g
Cholesterol 73.7 mg
Sodium 1,016.7 mg
Potassium 424.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 0.2 g
Sugars 4.3 g
Protein 24.1 g
Vitamin A 1.9 %
Vitamin B-12 72.8 %
Vitamin B-6 24.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.4 %
Copper 8.1 %
Folate 2.1 %
Iron 17.2 %
Magnesium 7.6 %
Manganese 5.2 %
Niacin 13.8 %
Pantothenic Acid 3.9 %
Phosphorus 22.0 %
Riboflavin 13.1 %
Selenium 27.6 %
Thiamin 9.0 %
Zinc 45.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental BBQ marinade

View the full Oriental BBQ marinade Recipe & Instructions
Submitted by: ALITA_M

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental BBQ marinade

158 calories of Beef chuck, (0.25 lb)

50 calories of Brown Sugar, (0.06 cup, packed)

30 calories of Sesame Oil, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

10 calories of Kikkoman Soy Sauce, (1 tbsp)

5 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.03 oz)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Yellow Mustard, (0.06 tsp or 1 packet)


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