Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.3 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 55.1 mg |
| Sodium | 845.6 mg |
| Potassium | 325.2 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.9 g |
| Protein | 19.8 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.0 % |
| Calcium | 43.2 % |
| Copper | 2.5 % |
| Folate | 7.7 % |
| Iron | 7.2 % |
| Magnesium | 7.4 % |
| Manganese | 9.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 26.1 % |
| Riboflavin | 13.5 % |
| Selenium | 19.3 % |
| Thiamin | 2.5 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Rolls
View the full Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Rolls
100 calories of Prego Marinara Sauce, (0.25 cup)
60 calories of Ronzoni Healthy Harvest Whole Wheat Lasagna Noodles, (0.67 oz)
49 calories of Parmesan Cheese, shredded, (11.83 grams)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
18 calories of Prosciutto, (0.25 oz)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Flour, white, (0.01 cup)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Lasagna Rolls
100 calories of Prego Marinara Sauce, (0.25 cup)
60 calories of Ronzoni Healthy Harvest Whole Wheat Lasagna Noodles, (0.67 oz)
49 calories of Parmesan Cheese, shredded, (11.83 grams)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
18 calories of Prosciutto, (0.25 oz)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Flour, white, (0.01 cup)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.08 dash)