Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 75.7
Total Fat 3.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 5.6 mg
Sodium 55.0 mg
Potassium 53.7 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.0 g
Sugars 4.9 g
Protein 1.1 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.7 %
Vitamin C 4.5 %
Vitamin D 0.1 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 2.5 %
Folate 1.0 %
Iron 1.9 %
Magnesium 2.6 %
Manganese 13.2 %
Niacin 1.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 1.3 %
Selenium 5.7 %
Thiamin 2.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 75 Calorie Applesauce Cookies

View the full 75 Calorie Applesauce Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 75 Calorie Applesauce Cookies

18 calories of Shortening, (0.01 cup)

16 calories of Flour, whole grain, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

10 calories of Light Corn Syrup, (0.01 cup)

8 calories of Walnuts, (0.01 cup, chopped)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


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