Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 207.9 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 17.7 mg |
Sodium | 297.6 mg |
Potassium | 235.6 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 3.2 g |
Sugars | 11.2 g |
Protein | 3.9 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 3.0 % |
Vitamin D | 0.5 % |
Vitamin E | 6.1 % |
Calcium | 7.7 % |
Copper | 8.2 % |
Folate | 2.2 % |
Iron | 5.1 % |
Magnesium | 7.8 % |
Manganese | 22.4 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.5 % |
Riboflavin | 2.6 % |
Selenium | 4.2 % |
Thiamin | 3.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mimi's Cafe Carrot Raisin Bread Light
View the full Mimi's Cafe Carrot Raisin Bread Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mimi's Cafe Carrot Raisin Bread Light
53 calories of Whole Wheat Flour, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
31 calories of Walnuts, (0.04 cup pieces or chips)
20 calories of Raisins, (0.04 cup, packed)
19 calories of Molasses, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Carrots, raw, (0.04 cup, strips or slices)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (4 tsp)
Calories per serving of Mimi's Cafe Carrot Raisin Bread Light
53 calories of Whole Wheat Flour, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
31 calories of Walnuts, (0.04 cup pieces or chips)
20 calories of Raisins, (0.04 cup, packed)
19 calories of Molasses, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Carrots, raw, (0.04 cup, strips or slices)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (4 tsp)
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