Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 6.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 90.6 mg
Potassium 195.1 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 3.2 g
Vitamin A 26.9 %
Vitamin B-12 0.1 %
Vitamin B-6 1.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 0.8 %
Folate 1.7 %
Iron 0.6 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kosher for Passover Vegetarian Stuffed Kishka


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kosher for Passover Vegetarian Stuffed Kishka

100 calories of Matzo Meal, dry, (0.22 cup)

49 calories of Margarine, soft, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of AlsoSalt, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)


Nutrition & Calorie Comments  

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