Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 10.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.9 g
Cholesterol 49.6 mg
Sodium 1,132.8 mg
Potassium 426.5 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.7 g
Sugars 2.8 g
Protein 21.4 g
Vitamin A 5.2 %
Vitamin B-12 5.5 %
Vitamin B-6 27.8 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 2.9 %
Copper 6.3 %
Folate 4.4 %
Iron 11.7 %
Magnesium 9.4 %
Manganese 10.0 %
Niacin 38.2 %
Pantothenic Acid 8.9 %
Phosphorus 17.1 %
Riboflavin 9.9 %
Selenium 22.7 %
Thiamin 7.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Glazed Wings

View the full Asian Glazed Wings Recipe & Instructions
Submitted by: SKARLALS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Glazed Wings

129 calories of Chicken Wing, (3 wing, bone and skin removed)

107 calories of Plum Sauce, (0.19 cup)

60 calories of Olive Oil, (0.50 tbsp)

14 calories of Orange Juice, (0.13 cup)

8 calories of Soy sauce (tamari), (0.75 tbsp)

1 calories of Ginger Root, (0.50 slices (1" dia))

1 calories of Basil, (1 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.