Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 49.6 mg |
| Sodium | 1,132.8 mg |
| Potassium | 426.5 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.8 g |
| Protein | 21.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 2.9 % |
| Copper | 6.3 % |
| Folate | 4.4 % |
| Iron | 11.7 % |
| Magnesium | 9.4 % |
| Manganese | 10.0 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 17.1 % |
| Riboflavin | 9.9 % |
| Selenium | 22.7 % |
| Thiamin | 7.1 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Glazed Wings
View the full Asian Glazed Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Glazed Wings
129 calories of Chicken Wing, (3 wing, bone and skin removed)
107 calories of Plum Sauce, (0.19 cup)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
8 calories of Soy sauce (tamari), (0.75 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Basil, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Glazed Wings
129 calories of Chicken Wing, (3 wing, bone and skin removed)
107 calories of Plum Sauce, (0.19 cup)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
8 calories of Soy sauce (tamari), (0.75 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Basil, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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