Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 194.1 | Total Fat | 9.9 g |
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Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 32.3 mg |
Sodium | 309.2 mg |
Potassium | 194.6 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 1.8 g |
Sugars | 1.0 g |
Protein | 8.2 g |
Vitamin A | 7.6 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 0.6 % |
Vitamin D | 0.3 % |
Vitamin E | 0.8 % |
Calcium | 17.7 % |
Copper | 0.5 % |
Folate | 1.5 % |
Iron | 0.5 % |
Magnesium | 1.7 % |
Manganese | 0.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 8.7 % |
Riboflavin | 5.6 % |
Selenium | 3.1 % |
Thiamin | 1.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Potatoes
View the full Country Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Potatoes
67 calories of Hash Browns (Frozen), (0.63 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
23 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.33 oz)
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
Calories per serving of Country Potatoes
67 calories of Hash Browns (Frozen), (0.63 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
23 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.33 oz)
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
Nutrition & Calorie Comments