Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 355.1 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 53.3 mg |
Sodium | 730.4 mg |
Potassium | 26.9 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 7.2 g |
Sugars | 3.9 g |
Protein | 22.8 g |
Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 10.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 17.7 % |
Copper | 0.7 % |
Folate | 25.8 % |
Iron | 19.2 % |
Magnesium | 0.7 % |
Manganese | 2.6 % |
Niacin | 17.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 12.8 % |
Selenium | 0.2 % |
Thiamin | 33.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Bake
View the full Spaghetti Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Bake
150 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.67 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
13 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.67 tsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.17 clove)
Calories per serving of Spaghetti Bake
150 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.67 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
13 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.67 tsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.17 clove)
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