Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 561.8 mg |
| Potassium | 173.4 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 15.6 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.7 % |
| Copper | 3.4 % |
| Folate | 7.2 % |
| Iron | 9.0 % |
| Magnesium | 5.0 % |
| Manganese | 10.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.0 % |
| Selenium | 1.2 % |
| Thiamin | 4.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken & Green Beans in Oyster Sauce
View the full Ground Chicken & Green Beans in Oyster Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken & Green Beans in Oyster Sauce
134 calories of Organic Valley Ground Chicken, Frozen, (2.67 oz)
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Oyster Sauce, (1 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Ground Chicken & Green Beans in Oyster Sauce
134 calories of Organic Valley Ground Chicken, Frozen, (2.67 oz)
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Oyster Sauce, (1 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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