Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 633.5 mg
Potassium 581.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 4.8 g
Sugars 3.5 g
Protein 4.1 g
Vitamin A 126.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.5 %
Copper 14.1 %
Folate 8.1 %
Iron 9.6 %
Magnesium 7.4 %
Manganese 19.1 %
Niacin 9.9 %
Pantothenic Acid 4.8 %
Phosphorus 6.5 %
Riboflavin 6.0 %
Selenium 2.3 %
Thiamin 8.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

32 calories of Crushed Tomatoes, (100 grams)

19 calories of Carrots, raw, (0.63 large (7-1/4" to 8-1/2" long))

10 calories of Del Monte Cut Green Beans, (0.25 cup)

8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 cup (8 fl oz))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Knorr Vegetable Recipe Mix (soup broth), (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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