Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 52.6 mg |
| Sodium | 666.3 mg |
| Potassium | 65.3 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 25.2 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 63.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 20.7 % |
| Copper | 1.0 % |
| Folate | 1.9 % |
| Iron | 23.9 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Pockets
View the full Hamburger Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Pockets
120 calories of Pillsbury Crusty French Loaf, refrigerated dough, (1 serving)
90 calories of Kraft 2% Mild Cheddar Cheese, (1 oz)
80 calories of 93% Lean Ground Beef, (2 oz)
7 calories of Onions, dehydrated flakes, (0.38 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Hamburger Pockets
120 calories of Pillsbury Crusty French Loaf, refrigerated dough, (1 serving)
90 calories of Kraft 2% Mild Cheddar Cheese, (1 oz)
80 calories of 93% Lean Ground Beef, (2 oz)
7 calories of Onions, dehydrated flakes, (0.38 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
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