Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 126.1 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 13.8 mg |
Sodium | 165.3 mg |
Potassium | 29.6 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 3.0 g |
Sugars | 4.3 g |
Protein | 3.6 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 0.1 % |
Vitamin D | 16.6 % |
Vitamin E | 0.2 % |
Calcium | 5.2 % |
Copper | 0.7 % |
Folate | 1.9 % |
Iron | 10.1 % |
Magnesium | 8.8 % |
Manganese | 1.0 % |
Niacin | 8.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 6.3 % |
Riboflavin | 4.9 % |
Selenium | 1.5 % |
Thiamin | 5.8 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cranberry Bran Muffins
View the full Apple Cranberry Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cranberry Bran Muffins
38 calories of Flour -White enriched All purpose, (0.09 cup)
23 calories of Butter-Imperial-(2tsp), (0.75 tsp)
22 calories of Bran Cereal -(1/2cup) Great vALUE, (0.09 cup)
16 calories of Brown Sugar, (4.25 grams)
12 calories of Milk 1%-(1C), (0.11 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Apples-Royal Gala-BC brand-(100g), (5.38 gram(s))
0 calories of BAKING powder (1/4tsp), (0.06 tsp)
0 calories of Baking Soda -(1/4 tsp), (0.06 tsp)
0 calories of Vinegar White, (0.06 tsp)
Calories per serving of Apple Cranberry Bran Muffins
38 calories of Flour -White enriched All purpose, (0.09 cup)
23 calories of Butter-Imperial-(2tsp), (0.75 tsp)
22 calories of Bran Cereal -(1/2cup) Great vALUE, (0.09 cup)
16 calories of Brown Sugar, (4.25 grams)
12 calories of Milk 1%-(1C), (0.11 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Apples-Royal Gala-BC brand-(100g), (5.38 gram(s))
0 calories of BAKING powder (1/4tsp), (0.06 tsp)
0 calories of Baking Soda -(1/4 tsp), (0.06 tsp)
0 calories of Vinegar White, (0.06 tsp)