Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 12.8 mg |
| Sodium | 112.9 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.9 g |
| Protein | 4.6 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 19.0 % |
| Magnesium | 1.9 % |
| Manganese | 2.5 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 5.2 % |
| Selenium | 1.6 % |
| Thiamin | 5.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot, Apple, Raisins, Banana Muffin
View the full Carrot, Apple, Raisins, Banana Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot, Apple, Raisins, Banana Muffin
38 calories of Flour -White enriched All purpose, (0.09 cup)
38 calories of Natural bran, (0.94 tbsp)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))
11 calories of Butter-Imperial-(2tsp), (0.35 tsp)
7 calories of Brown Sugar, (1.88 grams)
7 calories of Milk 1%-(1C), (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Apples-Royal Gala-BC brand-(100g), (4.76 gram(s))
2 calories of Carrots-Baby-(85g), (5.18 gram)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of BAKING powder (1/4tsp), (0.06 tsp)
0 calories of Low Calorie Sweetener, (0.24 serving)
0 calories of Baking Soda -(1/4 tsp), (0.06 tsp)
0 calories of Vinegar White, (0.06 tsp)
Calories per serving of Carrot, Apple, Raisins, Banana Muffin
38 calories of Flour -White enriched All purpose, (0.09 cup)
38 calories of Natural bran, (0.94 tbsp)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))
11 calories of Butter-Imperial-(2tsp), (0.35 tsp)
7 calories of Brown Sugar, (1.88 grams)
7 calories of Milk 1%-(1C), (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Apples-Royal Gala-BC brand-(100g), (4.76 gram(s))
2 calories of Carrots-Baby-(85g), (5.18 gram)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of BAKING powder (1/4tsp), (0.06 tsp)
0 calories of Low Calorie Sweetener, (0.24 serving)
0 calories of Baking Soda -(1/4 tsp), (0.06 tsp)
0 calories of Vinegar White, (0.06 tsp)
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