Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.5
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 3.0 mg
Sodium 302.7 mg
Potassium 266.3 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 6.5 g
Vitamin A 7.1 %
Vitamin B-12 3.5 %
Vitamin B-6 10.0 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.0 %
Copper 5.6 %
Folate 5.6 %
Iron 1.5 %
Magnesium 4.4 %
Manganese 6.2 %
Niacin 3.7 %
Pantothenic Acid 3.6 %
Phosphorus 19.2 %
Riboflavin 4.5 %
Selenium 3.2 %
Thiamin 5.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Cheese Potatoes

View the full Onion Cheese Potatoes Recipe & Instructions
Submitted by: ANGELKITTEN1972

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Cheese Potatoes

75 calories of Hashed Browns (hash browned potatoes), (28.33 grams)

36 calories of Cream Cheese, Fat Free, (37.67 grams)

8 calories of Onions, dehydrated flakes, (0.04 cup)

1 calories of Garlic powder, (0.13 tsp)


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