Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.6 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 105.8 mg |
| Sodium | 587.3 mg |
| Potassium | 607.9 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.8 g |
| Protein | 36.9 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 16.3 % |
| Vitamin E | 0.6 % |
| Calcium | 18.1 % |
| Copper | 6.5 % |
| Folate | 8.4 % |
| Iron | 9.4 % |
| Magnesium | 11.2 % |
| Manganese | 10.4 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 38.2 % |
| Riboflavin | 31.4 % |
| Selenium | 80.0 % |
| Thiamin | 74.8 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops, Rice and Cream of Mushroom Soup
View the full Pork Chops, Rice and Cream of Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops, Rice and Cream of Mushroom Soup
226 calories of Pork Chops (pork loin), roasted, (4 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Cream of Mushroom Condensed Soup - Unprepared, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Pork Chops, Rice and Cream of Mushroom Soup
226 calories of Pork Chops (pork loin), roasted, (4 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Cream of Mushroom Condensed Soup - Unprepared, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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