Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 403.6
Total Fat 17.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 105.8 mg
Sodium 587.3 mg
Potassium 607.9 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.2 g
Sugars 6.8 g
Protein 36.9 g
Vitamin A 6.7 %
Vitamin B-12 20.0 %
Vitamin B-6 25.2 %
Vitamin C 1.9 %
Vitamin D 16.3 %
Vitamin E 0.6 %
Calcium 18.1 %
Copper 6.5 %
Folate 8.4 %
Iron 9.4 %
Magnesium 11.2 %
Manganese 10.4 %
Niacin 34.4 %
Pantothenic Acid 13.8 %
Phosphorus 38.2 %
Riboflavin 31.4 %
Selenium 80.0 %
Thiamin 74.8 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops, Rice and Cream of Mushroom Soup

View the full Pork Chops, Rice and Cream of Mushroom Soup Recipe & Instructions
Submitted by: SKYEFYR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops, Rice and Cream of Mushroom Soup

226 calories of Pork Chops (pork loin), roasted, (4 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

51 calories of Milk, 1%, (0.50 cup)

50 calories of Cream of Mushroom Condensed Soup - Unprepared, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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