Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 603.9 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 15.6 g |
| Cholesterol | 130.4 mg |
| Sodium | 228.4 mg |
| Potassium | 1,937.2 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.4 g |
| Protein | 85.5 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 72.6 % |
|---|---|
| Vitamin B-6 | 65.2 % |
| Vitamin C | 34.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.0 % |
| Calcium | 21.9 % |
| Copper | 7.1 % |
| Folate | 17.1 % |
| Iron | 25.4 % |
| Magnesium | 87.6 % |
| Manganese | 7.7 % |
| Niacin | 114.5 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 91.9 % |
| Riboflavin | 18.3 % |
| Selenium | 213.0 % |
| Thiamin | 15.8 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Halibut with Salsa Verde
View the full Baked Halibut with Salsa Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Halibut with Salsa Verde
445 calories of Halibut (fish), (1 fillet)
149 calories of Olive Oil, (1.25 tbsp)
5 calories of Parsley, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Tarragon, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Baked Halibut with Salsa Verde
445 calories of Halibut (fish), (1 fillet)
149 calories of Olive Oil, (1.25 tbsp)
5 calories of Parsley, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Tarragon, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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