Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 785.1 mg |
| Potassium | 3.9 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.5 g |
| Protein | 14.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 18.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Crab Rangoon
View the full Homemade Crab Rangoon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Crab Rangoon
240 calories of Melissa's Egg Roll Wraps (per wrap), (3 oz)
100 calories of Crystal Farms Cream Cheese, (1 oz)
40 calories of transOcean Crab & Shrimp Classic, (0.25 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Homemade Crab Rangoon
240 calories of Melissa's Egg Roll Wraps (per wrap), (3 oz)
100 calories of Crystal Farms Cream Cheese, (1 oz)
40 calories of transOcean Crab & Shrimp Classic, (0.25 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)
Nutrition & Calorie Comments