Homemade Crab Rangoon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 380.9
- Total Fat: 9.0 g
- Cholesterol: 40.0 mg
- Sodium: 785.1 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 3.0 g
- Protein: 14.5 g
View full nutritional breakdown of Homemade Crab Rangoon calories by ingredient
Introduction
Baked not fried :) Baked not fried :)Number of Servings: 4
Ingredients
-
4 oz cream cheese, softened
6 oz well drained crap & shrimp mix
GREEN onion sliced thin, about 2 Tblspn
12 egg roll wrappers (or Wonton)
Directions
Stir the cream cheese, crab & shrimp and green onion together until well combined. Spoon into centers of egg roll wrappers, fold over and seal edges with finger dipped in water to make a triangle. Pull edges together at top and pinch shut or lightly twist. Bake in Cupcake tray at 350 degrees about 15-20 minutes until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user KC_FROGLADY.
Number of Servings: 4
Recipe submitted by SparkPeople user KC_FROGLADY.
Member Ratings For This Recipe
-
FATRASBERI
I was skeptical at first but this was actually pretty good. I am going to try it out on my son he loves crab rangoon, but he may miss the grease. We'll see. - 5/1/09
Reply from KC_FROGLADY (5/1/09)
I am glad you liked them :) My husband loved them and he is the fried king LOL! He also took them to work and shared them and the guys gave them thumbs up!