Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 108.7 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 153.7 mg |
Sodium | 122.8 mg |
Potassium | 70.6 mg |
Total Carbohydrate | 1.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.1 g |
Protein | 7.9 g |
Vitamin A | 10.8 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 9.0 % |
Vitamin D | 4.3 % |
Vitamin E | 2.1 % |
Calcium | 14.1 % |
Copper | 0.9 % |
Folate | 5.3 % |
Iron | 5.2 % |
Magnesium | 2.5 % |
Manganese | 2.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 12.8 % |
Riboflavin | 13.5 % |
Selenium | 17.7 % |
Thiamin | 1.8 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hailey's Red Pepper Egg Cups
View the full Hailey's Red Pepper Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hailey's Red Pepper Egg Cups
56 calories of Monterey Cheese, (0.53 oz)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.25 ring (3" dia, 1/4" thick))
0 calories of Fresh Chives, (0.17 tbsp chopped)
Calories per serving of Hailey's Red Pepper Egg Cups
56 calories of Monterey Cheese, (0.53 oz)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.25 ring (3" dia, 1/4" thick))
0 calories of Fresh Chives, (0.17 tbsp chopped)
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