Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 9.0 mg |
| Sodium | 123.6 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 1.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 17.1 % |
| Vitamin E | 14.1 % |
| Calcium | 2.3 % |
| Copper | 2.6 % |
| Folate | 3.1 % |
| Iron | 5.2 % |
| Magnesium | 1.9 % |
| Manganese | 6.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 3.0 % |
| Thiamin | 4.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Brainy" Oatmeal Raisin Cookies
View the full "Brainy" Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Brainy" Oatmeal Raisin Cookies
40 calories of Canola Harvest Margarine, (5.71 gram(s))
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
5 calories of Organic Cold Milled Ground Flax seed, (0.14 tbsp)
4 calories of Born 3 Eggs Omega - 3 (1 Large Egg), (0.05 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of "Brainy" Oatmeal Raisin Cookies
40 calories of Canola Harvest Margarine, (5.71 gram(s))
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
5 calories of Organic Cold Milled Ground Flax seed, (0.14 tbsp)
4 calories of Born 3 Eggs Omega - 3 (1 Large Egg), (0.05 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)