Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.6 mg |
| Potassium | 171.1 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.9 g |
| Protein | 5.3 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.8 % |
| Copper | 3.0 % |
| Folate | 2.1 % |
| Iron | 3.5 % |
| Magnesium | 2.0 % |
| Manganese | 3.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edamame Pasta Salad
View the full Edamame Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edamame Pasta Salad
100 calories of Tomato Spinach Pasta Shells, (0.50 serving)
16 calories of Sesame Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Trader Joe's Shelled Edamame Soybeans, (0.06 cup)
7 calories of Sesame Seeds, (0.13 tbsp)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Edamame Pasta Salad
100 calories of Tomato Spinach Pasta Shells, (0.50 serving)
16 calories of Sesame Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Trader Joe's Shelled Edamame Soybeans, (0.06 cup)
7 calories of Sesame Seeds, (0.13 tbsp)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)