Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 14.5 mg |
| Sodium | 578.8 mg |
| Potassium | 99.2 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 8.0 g |
| Protein | 20.0 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 18.9 % |
| Copper | 1.7 % |
| Folate | 3.4 % |
| Iron | 8.8 % |
| Magnesium | 1.4 % |
| Manganese | 0.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 11.6 % |
| Selenium | 14.5 % |
| Thiamin | 2.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Baby Greens & Cottage Cheese Salad
View the full Sweet Baby Greens & Cottage Cheese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Baby Greens & Cottage Cheese Salad
140 calories of Sargento Salad Finisher: Cranberry Pecan, (33 gram(s))
82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))
10 calories of Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix, (2.50 cup)
Calories per serving of Sweet Baby Greens & Cottage Cheese Salad
140 calories of Sargento Salad Finisher: Cranberry Pecan, (33 gram(s))
82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))
10 calories of Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix, (2.50 cup)